Transforming Limiting Beliefs


Transforming Limiting Beliefs.

This last weekend, I facilitated a mini-workshop on transforming limiting beliefs at the ATMA center in West Hartford, Connecticut. Why was this workshop important? Why would anyone participate in such a workshop?

Imagine that you have a superpower that at the flip of a switch, allows you to change how you perceive yourself, others, and your life. Imagine that by using this power, you could improve work performance, enhance relationships, and enhance your health. That by using this extraordinary gift, you could unlock possibilities and potentials that were formerly hidden from you.

Well, that’s
exactly how changing out a limiting belief can work. To see how your current beliefs are working for you, just look around. Your beliefs are operating around-the-clock, and they’re bringing you whatever is aligned with them… and not necessarily what you want.

Clearly, knowing how to recognize and transform limiting beliefs is a very real superpower.

But what is a belief? And what is a “limiting belief?”